Do you find yourself leaving a business meeting and not remembering some of the details? Or feeling tired or exhausted all of the time, even though you think you are doing all of the right things to be healthy?
I was in that place a few years ago. While eating right, devouring all of the literature on proper nutrition and fueling and making sure that I got enough sleep, something was off. I had to work harder to remember things. I found it increasingly difficult to keep track of all of the details of my job. Small memory slips really started to worry me.
My mother started to show signs of cognitive decline in her early eighties and I realized that I might be headed down the same path.
That is when I discovered Functional Medicine and started looking for root cause. I found a wonderful practitioner who helped me identify key areas to focus on to optimize my health and well being.
My strengths of Curiosity and Love of Learning took me down the path to becoming a Functional Medicine Health Coach.
We were able to help my mom slow the process of her disease for a while, but we got started too late. She lived to 91 years of age and was able to stay in her home and functioned pretty well until the last year of her life when her short term memory was lost.
I look forward to working with you and sharing my passion for health and my love of helping people become their best.